Nearest And Dearest Podcast - Bridging Family Dynamics

Taking Time For Yourself

January 21, 2022 Julie Rogers
Nearest And Dearest Podcast - Bridging Family Dynamics
Taking Time For Yourself
Show Notes

You know that making yourself a top priority should be right at the top of your to do list. But let's not kid ourselves. If you are a mother, father, caregiver or anyone who is responsible for others well being, your self needs and wants are probably at the bottom of your to do list.

This life lesson is one that you need to learn pronto! It's not selfish to make sure you are allowing yourself your own "me time." Once you allow this much needed act of self preservation, you will be able to handle all your own life realities with a clearer, more open minded approach.

If you would like to share any suggestions or have any experiences that have helped you find some "me time", please send me an email. I would be glad to share your insights in hopes to help others who are looking for ways to make that possible. ❀️

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