When you try to distribute the things in your life, like school, work, family and community, you are seeking a balance between all of these important things, that are in the long term, not in every instance of life.
You want emotional well-being and strive for better fitness and health. You need to say no to something else that interferes with you doing something YOU want to do, which leads you to making time for yourself.
Decisions are not a one and done reality. You can always make new ones that are better suited for you. Your attitude with how you handle any decisions that you can control and even the ones that you have no control over, will affect your well-being.
Your journey is yours alone, not everyone will get it. Your quality of a well balanced life depends on yourself!
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